In 100 g (Grams) of Candies, M&M MARS Pretzel Chocolate Candies there is 15 µg of Folate, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Candies, M&M MARS Pretzel Chocolate Candies.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Candies, M&M MARS Pretzel Chocolate Candies

Candies, M&M MARS Pretzel Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, M&M MARS Pretzel Chocolate Candies are listed below.

Water	4.84 g	4.84%
Energy (calorie)	447 kcal
Energy (joule)	1869 kJ
Protein	5 g	5%
Total lipid (fat)	15 g	15%
Ash	2.23 g	2.23%
Carbohydrate, by difference	72.94 g	72.94%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	50 g	50%
Calcium, Ca	50 mg	0.05%
Iron, Fe	0.9 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	135 mg	0.14%
Potassium, K	253 mg	0.25%
Sodium, Na	475 mg	0.48%
Zinc, Zn	1.25 mg
Copper, Cu	0.271 mg
Manganese, Mn	0.297 mg
Selenium, Se	3.3 µg
Fluoride, F	2.1 µg

Nutrients in Candies, M&M MARS Pretzel Chocolate Candies